A wooden surface with a clear vase holding dried pampas grass, a modern grey diffuser, three small white bottles, two hardcover books, and a beige speaker, with a framed picture and a gold desk lamp partly visible in the background.

Therapy Services in Las Vegas & Virtual Across Nevada

I provide therapy for adults in Las Vegas and online across Nevada, with a focus on anxiety, relationship patterns, and trauma-informed healing. Couples therapy is also available for partners who want support improving communication and rebuilding connection. Explore the services below to find your best fit.

In-person in Northwest Las Vegas + virtual sessions across Nevada.

Therapy Approaches I Use

I use evidence-based approaches tailored to your goals, nervous system, and relationship patterns. Here are the primary modalities that guide my work:

  • Attachment-based therapy: identify relationship patterns, build emotional safety, and strengthen secure connection

  • CBT for anxiety and overthinking: shift unhelpful thoughts, reduce rumination, and build coping strategies

  • DBT skills: improve emotion regulation, distress tolerance, and interpersonal effectiveness (especially for conflict and boundaries)

  • Somatic/nervous system regulation tools: support grounding, reduce panic/shutdown, and increase resilience in the body

  • Trauma-informed pacing and stabilization: prioritize safety, go at a steady pace, and build capacity before processing deeper material

Ways to work with me

  • Individual Therapy for Adults

    Individual Therapy for Adults

    Support for anxiety, relationship stress, life transitions, and shame-based “not enough” patterns—so you can feel calmer, clearer, and more confident in how you show up in your life and relationships.

  • Calming image with tea, candle, and 'worry less' sign – representing anxiety therapy and emotional relief in Nevada

    Anxiety Therapy

    For overthinking, panic symptoms, chronic stress, and “always on” nervous system patterns—so worry doesn’t keep running your decisions, relationships, or daily life.

  • Trauma-Informed Therapy

    Trauma-Informed Therapy

    When past experiences still affect how safe you feel, how you cope, and how you connect, trauma-informed therapy works to reduce triggers, shutdown, and shame and build stability and self-trust.

  • Black couple embracing during a moment of emotional reconnection – couples therapy in Las Vegas and Nevada

    Couples Therapy

    For partners stuck in the same cycle—conflict, withdrawal, resentment, or distance. Couples therapy for repair, communication, and reconnection.

Not sure where to start?

Session Info & Rates

Session Rates

  • Individual Therapy

    • 55-minute session: $140

    • 90-minute extended session: $250

  • Couples Therapy

    • 55-minute session: $170

    • 90-minute extended session: $310

Session Format

Therapy is available in-person in Las Vegas or virtually through secure video across Nevada—whatever fits best into your life.

Insurance & Payment

I offer private pay therapy and am not in-network with insurance providers. Many clients choose private pay for the added privacy, flexibility, and confidentiality it provides compared to insurance-based therapy.

In-Person Therapy in Las Vegas & Online Across Nevada

My office is located in Northwest Las Vegas, and I also provide virtual therapy for adults across Nevada. If you prefer meeting from home, telehealth can be a convenient option.

Cancellation Policy

Life happens — just let me know at least 24 hours in advance to cancel or reschedule. Late cancellations or no-shows will be charged the full session rate.

No Surprise Act

Ready to get started?

If you’re ready to feel calmer, clearer, and more secure in your relationships—with yourself and with others—start with a free consultation.

Book a Free 15-Min Consultation