Anxiety and Relationship Therapy in Las Vegas, Nevada
I provide therapy for individuals in Las Vegas and online across Nevada, with a focus on anxiety, relationship patterns, and trauma-informed healing. Couples therapy is also available for partners who want support improving communication and rebuilding connection. Explore the services below to find your best fit.
In-person in Northwest Las Vegas + virtual sessions across Nevada.
Therapy Approaches I Use
I use evidence-based approaches tailored to your goals, nervous system, and relationship patterns.
Attachment-based therapy: identify relationship patterns, build emotional safety, and strengthen secure connection
Acceptance and Commitment Therapy (ACT) for anxiety and overthinking: shift unhelpful thoughts, reduce rumination, and build coping strategies
Somatic/nervous system regulation tools: support grounding, reduce panic/shutdown, and increase resilience in the body
Trauma-informed pacing and stabilization: prioritize safety, go at a steady pace, and build capacity before processing deeper material
Ways to work with me
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Individual Therapy for Adults
Support for anxiety, relationship stress, life transitions, and shame-based “not enough” patterns—so you can feel calmer, clearer, and more confident in how you show up in your life and relationships.
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Anxiety Therapy
For overthinking, panic symptoms, chronic stress, and “always on” nervous system patterns—so worry doesn’t keep running your decisions, relationships, or daily life.
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Trauma-Informed Therapy
When past experiences still affect how safe you feel, how you cope, and how you connect, trauma-informed therapy works to reduce triggers, shutdown, and shame and build stability and self-trust.
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Couples Therapy
For partners stuck in the same cycle—conflict, withdrawal, resentment, or distance. Couples therapy for repair, communication, and reconnection.
Not sure where to start?
If anxiety or overthinking is your main concern, start with Anxiety Therapy.
If relationship stress is impacting your mood, boundaries, or self-worth, start with Individual Therapy for Adults.
If triggers, shutdown, shame, or old wounds are shaping the present, start with Trauma-Informed Therapy.
If you want to work on the relationship together, start with Couples Therapy.
Individual and Couples Therapy in Las Vegas, NV
Therapy offered in-person in Northwest Las Vegas, NV and virtually throughout Nevada
Session Info & Rates
Session Rates
Individual Therapy
55-minute session: $140
90-minute extended session: $250
Couples Therapy
55-minute session: $170
90-minute extended session: $310
Session Format
Therapy is available in-person in Las Vegas or virtually through secure video across Nevada—whatever fits best into your life.
Insurance & Payment
I offer private pay therapy and am not in-network with insurance providers. Many clients choose private pay for the added privacy, flexibility, and confidentiality it provides compared to insurance-based therapy.
Cancellation Policy
Life happens — just let me know at least 24 hours in advance to cancel or reschedule. Late cancellations or no-shows will be charged the full session rate.
Ready to get started?
If you’re ready to feel calmer, clearer, and more secure in your relationships—with yourself and with others—start with a free consultation.