Meet Dr. Quinnett Swank
About Me
Hi, I’m Dr. Quinnett Swank. I’m a Marriage and Family Therapist Intern in Nevada, wife to an Airforce Veteran/Retired Law Enforcement Officer, and a mom of four (two school-age kids and two adult bonus daughters). I’m also a nature lover, fitness enthusiast, and most importantly, a fellow human on this journey of life, ready to walk alongside you.
Who I help
I work with adult men and women who look like they’re holding it together but inside feel anxious, overwhelmed, or stuck in the same loops: racing thoughts, overthinking, irritability, people-pleasing, perfectionism, obsessive thoughts, or that constant feeling that something bad is about to happen.
A lot of my clients are also dealing with relationship stress—not necessarily because the relationship is “bad,” but because anxiety and old patterns (shutdown, conflict avoidance, reassurance-seeking, emotional reactivity) keep repeating.
I also support couples when anxiety, stress, or past hurt is getting in the way of connection.
Our work together will create space for deeper self-understanding, support your mental, emotional, and physical well-being, and give you tools you can actually use day to day. The goal isn’t to fix you. It’s to help you move toward the life you want instead of away from it, with more self-trust, steadiness, and peace.
Sessions available in-person in Northwest Las Vegas and virtual across Nevada.
What we can work on
Clients often come in for support with:
Relationship patterns, boundaries, and emotional safety
Life transitions, loss, and change
Trauma and the way it still shows up today
Self-trust, self-worth, and reducing self-judgment
What therapy with me is like
I’m honest, direct, and compassionate. I’m less of a “let’s talk about it for months” therapist and more of a: “Let’s slow this down, get to the root, and build tools you can actually use in real life.”
You can expect sessions that are:
active and collaborative
focused on patterns (not just symptoms)
supportive but structured
grounded in practical next steps
My Approach
My work is grounded in Acceptance and Commitment Therapy (ACT) and attachment-focused therapy, with somatic strategies to support nervous system regulation.
Instead of trying to get rid of anxiety or “fix” you, we focus on changing how anxiety, thoughts, and relationship patterns show up so you can feel more grounded, rebuild self-trust, and move toward what matters.
In sessions, we’ll work on:
Unhooking from overthinking and taking values-based action
Understanding needs, boundaries, and patterns in relationships
Reducing panic and shutdown and building nervous system resilience
Education & Training
Licensure
I am a Marriage and Family Therapist Intern in Nevada and practice under clinical supervision in accordance with state requirements. I’m also a licensed School Psychologist, which strengthens my understanding of development, family systems, and the dynamics that shape parenting and relationships.
Education
Doctorate in Education (EdD)
Master’s in Marriage and Family Therapy
Master’s in School Psychology
Location & sessions
In-Person therapy in Northwest Las Vegas, Nevada
Virtual therapy throughout Nevada
Ready to get started?
If you’re ready to feel calmer, clearer, and more secure in your relationships with yourself and with others. I’d love to support you.
Start with a free 15-minute consultation to ask questions and see if it’s a fit.