Meet Dr. Quinnett Swank

Dr. Quinnett Swank, therapist and wellness coach in Las Vegas, Nevada

About Me

Hi, I’m Dr. Quinnett Swank. I’m a Marriage and Family Therapist Intern in Nevada, licensed school psychologist, wellness coach, professor, and author. I'm also a wife to an Air Force Veteran and retired law enforcement officer, and a mom of four. Two school-age kids and two adult bonus daughters. I'm a nature lover, a fitness enthusiast, and most importantly a woman in her 40s navigating this journey right alongside you.

Who I help

I work with adult women and men who look like they're holding it together but inside feel anxious, overwhelmed, or stuck in the same cycles. Racing thoughts, overthinking, irritability, people-pleasing, perfectionism, or that constant feeling that something is just off.

I also support couples when anxiety, stress, or past hurt is getting in the way of connection.

Wellness coaching is available 1:1 for individuals looking for support with nutrition, movement, and mindset. Because what's happening in your body is directly connected to what's happening in your mind.

Sessions available in-person in Northwest Las Vegas and virtual across Nevada. Coaching available nationwide.

What we can work on

Clients often come in for support with:

  • Anxiety, panic, and chronic overthinking

  • Relationship patterns, boundaries, and emotional safety

  • Stress, burnout, and feeling on edge

  • Life transitions, loss, and change

  • Trauma and the way it still shows up today

  • Self-trust, self-worth, and reducing self-judgment

  • Nutrition, movement, and building sustainable healthy habits

  • Hormonal health, energy, and whole person wellness through coaching

What working with me is like

I'm honest, direct, and compassionate. I see my role as a supportive partner in the room with you. We slow things down, get to the root, and build tools you can actually use in real life. At a pace that works for you.

You can expect sessions that are:

  • active and collaborative

  • focused on patterns (not just symptoms)

  • supportive but structured

  • grounded in practical next steps

When clients are ready to go beyond the therapy room, wellness coaching is the natural next step. Same directness. Same real talk. Just a different kind of work.

My Approach

My work is grounded in Acceptance and Commitment Therapy (ACT) and attachment-focused therapy, with somatic strategies to support nervous system regulation.

Instead of trying to get rid of anxiety or “fix” you, we focus on changing how anxiety, thoughts, and relationship patterns show up so you can feel more grounded, rebuild self-trust, and move toward what matters.

In sessions, we’ll work on:

  • Unhooking from overthinking and taking values-based action

  • Understanding needs, boundaries, and patterns in relationships

  • Reducing panic and shutdown and building nervous system resilience

In coaching we take this same whole person lens and apply it to nutrition, movement, and the daily habits that either drain you or support you.

Education & Training

Licensure

I am a Marriage and Family Therapist Intern in Nevada, practicing under clinical supervision in accordance with state requirements. I am also a licensed school psychologist, which strengthens my understanding of development, family systems, and the dynamics that shape parenting and relationships.

Specialized Training

  • Acceptance and Commitment Therapy (ACT), Psychwire

  • Food as Medicine, Certification Course for Mental Health Professionals, PESI

Education

  • Doctorate of Education in Educational Leadership (EdD)

  • Master of Arts in Marriage and Family Therapy (MA)

  • Master of Science in School Psychology (MS)

University Teaching

  • Adjunct Professor, Southern New Hampshire University

  • Adjunct Professor, National University

  • Adjunct Professor, Nevada State University

Location & Sessions

In-Person therapy in Northwest Las Vegas, Nevada

Virtual therapy throughout Nevada

Coaching available nationwide

 

Ready to get started?

Whether you're looking for therapy, coaching, or you're not sure yet, there's a place for you here. I'd love to support you.