Las Vegas, Nevada · In person & online
Anxiety Therapy in Las Vegas, NV
Tired of living in your head?
Anxiety therapy for adults dealing with overthinking, rumination, panic sensations, perfectionism, and the feeling of being constantly on edge.
You don't need panic attacks for anxiety to be real
Chronic overthinking, disrupted sleep, irritability, and the inability to relax are all common reasons people start therapy. So is looking completely fine to everyone around you.
- Rumination and "what if" spirals that run on a loop
- Perfectionism and harsh self-criticism
- People-pleasing, guilt, and fear of disappointing anyone
- Physical symptoms: tight chest, racing heart, shallow breathing, tension you can't put down
- Trouble falling asleep because your mind picks that moment to start
- Avoidance and procrastination that look like laziness and are actually fear
Therapy isn't about eliminating every anxious thought. It's about changing how anxiety runs your life.
High-functioning anxiety
Many of my clients look like they're doing fine. They hit deadlines, show up for everyone, and hold it together. Internally they're overwhelmed by rumination, perfectionism, and constant mental pressure.
That gap between how you look and how you feel is exhausting to maintain, and it's usually the reason people wait years before calling anyone.
How I work
I'm honest, direct, and compassionate. Less "how does that make you feel" and more "let's slow this down, get to the root, and build tools you can actually use."
Sessions are active and collaborative. We'll look at what anxiety is doing for you even when it's unhelpful, what triggers it, and how to respond differently so you feel more in control and less consumed.
My work here is grounded in Acceptance and Commitment Therapy.
Where to start
- If anxiety is affecting your sleep, relationships, decisions, or ability to relax, anxiety therapy is the right starting point.
- If anxiety, stress, or past hurt is affecting your relationship, couples therapy can help you break the cycle together.
Location
Where we meet
In person
7495 West Azure Drive, Suite 204
Las Vegas, NV 89130
Easy access from Summerlin, Centennial Hills, Skye Canyon, Providence, Lone Mountain, and Aliante.
Virtual
Secure video sessions, available to anyone living in Nevada.
Frequently Asked Questions
Do you work with high-functioning anxiety and overthinking?
Yes. Many of my clients look like they're doing fine but internally feel overwhelmed by rumination, perfectionism, and constant mental pressure.
Will I learn practical tools, or is it mostly talking?
You'll learn tools. We'll still go deeper to understand the root, and you'll also leave sessions with skills you can use day to day.
Do you work with men?
Yes. I work with adult individuals of any gender.
How much does anxiety therapy cost?
Individual sessions are $160 for 50 minutes. This is a private pay practice and I do not bill insurance directly.
Do you offer online anxiety therapy in Nevada?
Yes. I offer virtual therapy across Nevada and in-person sessions in Northwest Las Vegas.
Ready to quiet the noise?
In-person anxiety therapy is available in Las Vegas. Virtual sessions are available throughout Nevada.