Individual Therapy for Adults in Las Vegas
If you’re feeling stuck in anxiety, relationship stress, or a major life transition, therapy can help you slow down, understand what’s happening underneath the surface, and build new patterns that actually hold up in real life. You’re tired of pushing through—and you want calmer days, clearer boundaries, and healthier connection.
Serving adults in Las Vegas, including Northwest Las Vegas, Centennial Hills, Providence, Skye Canyon, and Summerlin. Sessions also available virtual across Nevada.
What You May Be Feeling…
Your mind won’t shut off—replaying conversations, decisions, or worst-case scenarios
Anxiety shows up in relationships (people-pleasing, reassurance-seeking, fear of rejection, pulling away)
You feel emotionally exhausted from holding everything together
You keep repeating patterns you don’t fully understand
A life transition has changed your sense of self (breakup/divorce, parenting changes, career stress, grief, relocation)
Old experiences still affect how safe you feel, how close you let people get, or how you cope under stress
What we focus on in therapy
Therapy isn’t about fixing who you are. It’s about understanding the pattern your mind and body learned to use to stay safe—and building healthier ways to respond.
Clarity: Identify what triggers the spiral and what keeps the cycle going
Regulation: Learn tools to calm your nervous system (not just your thoughts)
Skills: Build practical strategies you can use between sessions
Connection: Strengthen boundaries, self-trust, and relationships
Healing: Work through old wounds at a pace that supports safety
My approach
I work from an attachment-based lens and integrate somatic-informed strategies (so your body isn’t left out of the process) with DBT-informed skills that support real-life change: emotion regulation, distress tolerance, and interpersonal effectiveness.
Frequently Asked Questions
How do I know if individual therapy is right for me?
1
If anxiety, relationship stress, or a life transition is affecting your mood, sleep, confidence, or ability to cope, therapy can help you get clarity and build steadier patterns.
Do you work with both men and women?
2
Yes. I work with adult men and women who want support with anxiety, relationships, transitions, and trauma-informed healing.
Do you offer virtual therapy in Nevada?
3
Yes. I offer secure telehealth sessions across Nevada in addition to in-person sessions in Las Vegas.
Can I work on relationships even if I’m not doing couples therapy?
4
Yes. Individual therapy can be very effective for building boundaries, communication, and healthier relational patterns.
Session Info & Rates
Session Rates
Individual Therapy
55-minute session: $140
90-minute extended session: $250
Couples Therapy
55-minute session: $170
90-minute extended session: $310
Session Format
Sessions are offered in person at my Northwest Las Vegas office and virtually throughout Nevada via a secure online platform, allowing you to access therapy in the way that best fits your schedule and comfort level.
Insurance
I currently offer private pay therapy and am not in-network with insurance providers. Many clients choose this option for the privacy, flexibility, and freedom it provides compared to insurance-based therapy.
Cancellation Policy
If you need to cancel or reschedule your appointment, please provide at least 24 hours’ notice to avoid being charged the full session fee.
