Therapy & wellness coaching for individuals ready to feel like themselves again.
Dr. Quinnett Swank, EdD — licensed marriage and family therapist intern, licensed school psychologist and wellness coach in Las Vegas. Helping individuals navigate anxiety, stress, life transitions, relationships, and emotional wellness through therapy, nutrition, movement, and sustainable lifestyle support.
In-person therapy in Northwest Las Vegas and virtual therapy throughout Nevada. Wellness coaching available nationwide.
You're doing everything right. But something still feels off. You're exhausted, disconnected, and stuck in the same cycles. And no matter how many times you start over, nothing seems to stick.
If any of these feel familiar, you’re in the right place:
You’re in your 30s or 40s and your body feels completely different. Your energy, stress levels, motivation, or confidence feel off and nobody has real answers.
You’re exhausted no matter how much you sleep or rest.
You’ve tried to make changes before but nothing ever seems to stick long term.
You feel disconnected from yourself and the life you actually want.
Anxiety, stress, or overwhelm is showing up in your body and your relationships.
You’re the one who holds it all together but inside you’re quietly falling apart.
You feel overwhelmed by wellness advice and tired of constantly starting over.
You want support that feels realistic, sustainable, and grounded in real life.
This is not about fixing who you are. It’s about understanding what’s been working against you and building sustainable support for your emotional and physical wellness.
Ready to get started?
Choose the path that feels right for you right now. Not sure which one? Book a therapy consult and we'll figure it out together.
I'll bring my whole self to every session.
I’m Dr. Quinnett Swank, therapist, licensed school psychologist, wellness coach, professor, and author. I’m also a wife, mom of four, and a woman navigating this season of life too.
I created this practice because many people are carrying far more than they were ever meant to carry alone while receiving support that only addresses part of the picture.
My approach combines emotional wellness, nervous system support, realistic lifestyle change, nutrition education, movement, and sustainable wellness practices in a way that feels grounded and supportive rather than overwhelming.
I’m not afraid of honest conversations. There’s room here for vulnerability, humor, growth, and real life.
My goal is to help you feel more connected to yourself again emotionally, mentally, and physically.
In-person therapy in Northwest Las Vegas and virtual therapy throughout Nevada. Wellness coaching available nationwide.
Therapy & Wellness Support for Real Life
Anxiety Therapy
Individual Therapy for Adults
Support for overthinking, panic, stress, and “always on” nervous system patterns, so you can calm your mind, feel more grounded in your body, and stop spiraling.
Anxiety, relationship patterns, life transitions, and trauma-informed support, so you can feel grounded, rebuild self-trust, and create healthier connections.
Couples Therapy
Trauma-Informed Therapy
For partners stuck in conflict, shutdown, or emotional distance. Pattern-focused therapy for repair, communication, and reconnection.
When past experiences still affect how safe you feel, how you cope, and how you connect. Therapy to reduce triggers, shame, and shutdown and build stability.
Wellness Coaching for Women
You do not need another quick fix, restrictive plan, or extreme wellness routine.
The Whole Body Reset is an 8-week wellness coaching program designed for women navigating stress, burnout, low energy, weight changes, perimenopause, menopause, and midlife wellness changes who are ready to stop starting over and build sustainable wellness habits that actually fit your life.
You deserve support that helps you feel stronger, more energized, and more connected to yourself again.
Virtual wellness coaching available nationwide.
Start building sustainable wellness support that actually fits your life.
Wellness coaching launching July 2026
Wellness Coaching for Women
The Whole Body Reset
The Whole Body Reset is an 8-week 1:1 wellness coaching program for women navigating stress, burnout, low energy, and midlife wellness changes.
Nourish
Fuel your body to support energy, strength, and sustainable wellness without restriction or guilt.
Move
Build strength and find movement that supports your body and your life without punishment or extremes.
Root
Address the mindset patterns, stress, and emotional habits that keep you stuck in the same cycles.
Nourish • Move • Root
Wellness Support During GLP-1 Journeys
Many women using GLP-1 medications are looking for support beyond weight loss alone. Sustainable wellness includes supporting strength, energy, nutrition habits, realistic movement, and long-term lifestyle consistency.
Coaching may support women currently using GLP-1 medications who want guidance around:
protein intake
strength-focused movement
sustainable nutrition habits
mindset and emotional wellness
nervous system support
long-term consistency
This wellness coaching program for women focuses on sustainable habits, strength, energy, and long-term support.
You deserve support that helps you feel stronger, more energized, and more connected to yourself again.
Swank Counseling and Wellness does not prescribe or manage medications. Clients using GLP-1 medications should remain under the care of their prescribing medical provider.
Wellness coaching is available nationwide through virtual 1:1 support.
In-Person Therapy in Northwest Las Vegas, NV
Online Therapy Across Nevada. Wellness Coaching Nationwide.
You’re juggling a lot. Online therapy makes getting support more realistic, flexible, and accessible even on a busy schedule.
All you need is a little privacy and a stable internet or phone connection. We can meet from wherever you feel most comfortable, whether that’s your couch, office, or parked car.
I provide secure virtual therapy for clients physically located in Nevada at the time of each session. Wellness coaching is available nationwide regardless of location.
And yes, virtual sessions really work. I’m thoughtful about making online meetings feel just as connected and grounded as in-person work. We will still go deep, stay practical, and focus on sustainable change while being mindful about confidentiality and privacy.
For many people, virtual support is what finally makes consistent care possible.
Ready to get started?
Start with a free conversation
We'll talk briefly about what you're dealing with, what you want to change, and whether therapy, coaching, or both is the right fit for you right now.
We build your plan together
Whether we're working through therapy or building new habits through coaching, everything is personalized to your real life.
You start feeling like yourself again
More connected. More energized. More clear on who you are and where you're going. Not just coping. Actually living. That's what we're building together.
Rates & Info
Session Rates
Individual Therapy
55-minute session: $140/session
90-minute extended session: $250/session
Couples Therapy
55-minute session: $170/session
90-minute extended session: $310/session
1:1 Wellness Coaching
8-Week Whole Body Reset: $1,500
Payment plan available: 2 payments of $750
Momentum Coaching after 8 weeks:
Bi-weekly sessions: $350/month
Available nationwide. No diagnosis required.
Format
Therapy sessions are available in-person at my Northwest Las Vegas office or virtually anywhere in Nevada via a secure video platform. Wellness coaching is available virtually to anyone nationwide. You choose the setting and the support that feels most comfortable and convenient for where you are right now.
Insurance & Payment
Both therapy and coaching are private pay services. I am not in-network with insurance providers for therapy, and coaching is not a billable medical service. Many clients appreciate the privacy, flexibility, and control this gives them over their care without insurance restrictions.
Cancellation Policy
Please provide at least 24 hours’ notice for cancellations or rescheduling to avoid being charged the full session fee.
Good Faith Estimate
In compliance with the No Surprises Act, you have the right to receive a Good Faith Estimate of expected therapy costs. I’m happy to provide one upon request.
Ready to take the next step?
Whether you're looking for therapy, coaching, or you're not sure yet, there's a place for you here. Choose the path that feels right for where you are right now.